Every effort has been made to accurately represent the Spicy Workouts Programs and Workouts and their potential as learning resources.

There is no guarantee that you will have as much strength or flexibility as demonstrated. (Every body is different).   Examples in our materials are not to be interpreted as a promise or guarantee of anything.  We are here to support you getting stronger to the best of our ability and the rest is up to your system’s capacity.

Your level of success in attaining the results claimed in my materials depends on the time you devote to the program, the ideas and techniques mentioned, your personal growth timing, knowledge and various skills. Since these factors differ according to individuals, we cannot guarantee your success  (dang it).

Nor are we responsible for any of your actions. WE offer no legal or medical advice and should not be contacted for such.  NONE.

Whoa.  A little harsh however it has to be spelled out.

We are not doctors.  We do not profess to be on any level.  We are fun.  We are awesome trainers.  We hope this program helps you get back to a Big Spicy Life.


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IF you need some support- email to Angela (at) AngelaFreebird.com